Put some fun into your kid’s snacks by using a simple skewer! This is a great way to serve quick and easy after school snacks and can even be handy to pop into lunchboxes.
Get creative and give the following a try. Get the kids involved in creating their own and these will soon become a hit with your family.
Fruit salad stick:
Use a variety of fruits and make it colourful like a rainbow!
Use a variety of veggies and make it colourful like a rainbow!
Handy Tip: Keep it environmentally friendly by sourcing reusable skewers that can be washed and reused each time.
The Food Connection
Tips and Tricks have been prepared by nutritionists, dieticians, health professionals and parents from Frankston and the Mornington Peninsula.
Tips & Tricks
Cooking with Kids
After School Snack Ideas
Easy Tips for Freezing Food
Keeping Fruit and Veggies Longer
Meal Planning Tips
Snacks on a Stick
Top five tips for encouraging children to enjoy more vegetables
How to Reduce Food Waste
Supporting a Healthy Relationship With Food