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Fried Rice

Serves 4 people
Takes 30 minutes

​Ingredients

1 cup of brown rice 
1 tablespoon extra-virgin olive oil
2 bacon rashers, finely diced
¼ cup of spring onion, diced
¾ cup frozen peas
¾ cup green beans, cut into pieces
1 carrot, finely diced
2 tablespoon salt-reduced soy sauce
2 eggs, lightly beaten
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Instructions

1. Cook the rice according to packet instructions.
2. Heat the oil in a large frying pan over medium heat until sizzling.
3. Add the bacon, peas, beans, carrots and cook, stirring frequently, for 3-4 minutes or until lightly cooked.
4. Add the cooked rice and continue to cook for 5 minutes.
5. Stir through the soy sauce and cook for another 2 minutes.
6. Move the rice mixture over to one side of the pan and pour in the egg.
7. Let the egg cook for 30 seconds, scrambling it with a fork, then mix it through the rice mixture.
8. Serve with the chopped spring onion.

Tips

For vegetarian option omit the bacon or swap for chopped mushrooms.
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